ZEN VINYASA 2-3 - Twisting through Triangles

Aired -

Marissa Tenekedes

Eleven years ago, in the final surrender of savasana, tears began to run down the side of Marissa’s face, and it was then that she realized that yoga was much more than just a workout. The mind-body connection th...
Zen Yoga Garage's signature flow is designed for the experienced practitioner where each soul mechanic uniquely links breath to movement building to a peak posture or muscle action. The teacher will provide advanced options, as well as, modifications so you can tailor the class to meet your needs.