ZEN BARRE | Building Strength

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Jane Murphy

Jane has been practicing yoga for over 12 years and teaching yoga for 7 years. She received her 200 hour Yoga teacher certification from Zen Yoga Garage in 2014 and her 500 hour Yoga teacher certification through...
Zen Barre is a low impact, yoga based workout focused on activating smaller muscle groups to build whole-body strength and mobility. 


Joining from home?
Have your yoga mat, towel, light dumbbells (or soup cans), something to balance with (a chair or wall), and water ready!