ZEN VINYASA 2-3

Aired -

Alison Riazi

As a free flowing mover and modern dancer, Vinyasa flow classes drew Alison deeper into her personal practice and informed her teaching style. Alison’s dance background helped her to create interesting and origin...
Zen Yoga Garage's signature flow is designed for the experienced practitioner where each soul mechanic uniquely links breath to movement building to a peak posture or muscle action. The teacher will provide advanced options, as well as, modifications so you can tailor the class to meet your needs.


Joining from home?
Have your yoga mat, towel, blocks, and water ready!