ZEN POWER FLOW

Aired -

Asher Ahmahd Waldron

 Asher Ahmahd Waldron has always made an effort to balance his passion for both music and movement. Graduating with a Bachelor degree of Music Performance, he desired to take a break from music and dive deep into...
Zen Yoga Garage's signature music-driven power flow where each soul mechanic uniquely links breath to movement, up-leveled with strength and cardio sequences. This 45 or 50min class is accessible to all levels.

Class is warmed to 85-95 degrees 

Formerly known as Flow Burn.

Joining from home?
Have your yoga mat, towel, and water ready!