ZEN MINI VIN: Legs, Hips and Core

Aired -

Giana Gambino

Giana Gambino is a 500 hour Yoga Instructor based in Chicago. She discovered yoga in college as a means to bring balance and ease stress. For the past fifteen years, she has practiced many different styles and fo...
Get moving right away in this shorter class focused on your core and legs!

MINI VIN 30 minutes

A coordinated flow taught in an accessible manner. Class is suitable for all levels. Teachers will provide advanced options as well as modifications so you can tailor class to meet your needs

Joining from home?
Have your yoga mat, towel, blocks (or something to hold on to), and water ready!