John Reddington

Vinyasa Yoga is a natural fit for John. He completed his RYT-200 at Yoga Six, served an apprenticeship at Zen Yoga Garage, and joined Prison Yoga Chicago as a trauma informed certified Yoga teacher and Executive ...


Aired -

1h 39m
Zen Yoga Garage's signature flow is designed for the experienced practitioner where each soul mechanic uniquely links breath to movement building to a peak posture or muscle action. The teacher will provide advanced options, as well as, modifications so you can tailor the class to meet your needs.

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