Melissa Talleda
Melissa Talleda began her yoga practice as a young teenager on the east coast. As a dancer, she found yoga as a way to find more strength and flexibility to complement her practice; but yoga soon became her main ...ZEN POWER FLOW
Aired -
48m
Zen Yoga Garage's signature music-driven power flow where each soul mechanic uniquely links breath to movement, up-leveled with strength and cardio sequences. This 45 or 50min class is accessible to all levels.
Class is warmed to 85-95 degrees
Formerly known as Flow Burn.
Class is warmed to 85-95 degrees
Formerly known as Flow Burn.