Philip Elson
Philip has been a mover and shaker all his life. Even as a little bitty boy he wouldn’t stop flipping off the couch. His passion for wild movement was embraced and harnessed for many years through the art of danc...ZEN VINYASA 2-3
Aired -
1h 15m
Zen Yoga Garage's signature flow is designed for the experienced practitioner where each soul mechanic uniquely links breath to movement building to a peak posture or muscle action. The teacher will provide advanced options, as well as, modifications so you can tailor the class to meet your needs.
Joining from home?
Have your yoga mat, towel, blocks, and water ready!
Have your yoga mat, towel, blocks, and water ready!