Giana Gambino

Giana Gambino is a 500 hour Yoga Instructor based in Chicago. She discovered yoga in college as a means to bring balance and ease stress. For the past fifteen years, she has practiced many different styles and fo...

ZEN POWER FLOW

Aired -

46m
Zen Yoga Garage's signature music-driven power flow where each soul mechanic uniquely links breath to movement, up-leveled with strength and cardio sequences. This 45 or 50min class is accessible to all levels.

Class is warmed to 85-95 degrees 

Formerly known as Flow Burn.

 
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