ZEN VINYASA: Moon Salutations (Week 4)

Aired -

Manny Garcia

Manny’s teaching style is technical and precise; his goal is always for you to understand what’s going on in the body before taking shapes or exercises deeper. When not teaching yoga, you can catch Manny at the d...
The final week of this Moon Salutation series with Manny. Find freedom in several moon variations and movement!

VINYASA 60 minutes

A coordinated flow taught in an accessible manner. Class is suitable for all levels. Teachers will provide advanced options as well as modifications so you can tailor class to meet your needs

Joining from home?
Have your yoga mat, towel, blocks (or something to hold on to), and water ready!