ZEN VINYASA 2-3

Aired -

John Reddington

Vinyasa Yoga is a natural fit for John. He completed his RYT-200 at Yoga Six, served an apprenticeship at Zen Yoga Garage, and joined Prison Yoga Chicago as a trauma informed certified Yoga teacher and Executive ...
VINYASA 2-3 60 minutes
A coordinated flow taught in an accessible manner with introduction to various peak postures. Class is designed for the experienced practitioner. Teacher will provide advanced options as well as modifications so you can tailor class to meet your needs

Class is offered 2 ways:

  • IRL- In Person
Please join us in studio with masks on, or proof of vaccination

We have taken every precaution to make the studio safe for you! Please bring all props you will need for class (mat, towel, water, blocks, and/or strap). Shared and sanitized weights will be provided if needed. Rental mats available for $3. Deep sanitizing will happen with ample time between each class.

  • Video Call- ZOOM
Class will be offered via 2-way livestream on ZOOM! No class recordings or video replays will be available for these classes, so please join us during class time!


Joining from home?
Have your yoga mat, towel, blocks (or something to hold on to), and water ready!