ZEN PRENATAL YOGA

Aired -

Giana Gambino

Giana Gambino is a 500 hour Yoga Instructor based in Chicago. She discovered yoga in college as a means to bring balance and ease stress. For the past fifteen years, she has practiced many different styles and fo...
Prenatal Yoga- 60 minutes
Suitable for all stages of pregnancy, and post partum. Find your inner and outer strength while connecting to your breath and your baby

  • IRL- In Person
Please join us in studio with proof of vaccination, or masks on.
We have taken every precaution to make the studio safe for you! Shared and sanitized weights and blocks will be provided if needed. Deep sanitizing will happen with ample time between each class.


Joining from home?
Have your yoga mat, towel, blocks (or something to hold on to), a bolster or pillow, a blanket, and water ready!