ZEN VINYASA 2-3

Aired -

Nicole Belica

My journey to yoga did not take a linear path. My love for fitness and movement started at a very young age and evolved over the years. Some of my phases and cycles included tennis, running, weight training, biki...

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VINYASA 2-3 60 minutes
A coordinated flow taught in an accessible manner with introduction to various peak postures. Class is designed for the experienced practitioner. Teacher will provide advanced options as well as modifications so you can tailor class to meet your needs

Class is offered 2 ways:

  • IRL- In Person
Please join us in studio with masks on in accordance with Chicago's mask mandate.

We have taken every precaution to make the studio safe for you! Please bring all props you will need for class (mat, towel, water, blocks, and/or strap). Shared and sanitized weights will be provided if needed. Rental mats available for $3. Deep sanitizing will happen with ample time between each class.

  • Video Call- ZOOM
Class will be offered via 2-way livestream on ZOOM! No class recordings or video replays will be available for these classes, so please join us during class time!


Joining from home?
Have your yoga mat, towel, blocks (or something to hold on to), and water ready!