Emily Blackwell
Emily is an International E-RYT 500-hour Yoga and Meditation Teacher, Educator, Mentor, and Breathwork Facilitator based in Chicago, IL. Her mission is to use her classes to educate others on how to use somatic t...BREATHE + CHILL
Aired -
1h 21m
Come experience the power of Kundalini yoga in this class focused on breathwork and down regulating your nervous system. Come ready to BREATHE, make space + relax every 3rd Sunday join for 75 minutes. It’s the perfect way to end your weekend and gear up for your week ahead!