Emily Blackwell

Emily is an International E-RYT 500-hour Yoga and Meditation Teacher, Educator, Mentor, and Breathwork Facilitator based in Chicago, IL. Her mission is to use her classes to educate others on how to use somatic t...


Aired -

1h 21m
Come experience the power of Kundalini yoga in this class focused on breathwork and down regulating your nervous system.   Come ready to BREATHE, make space + relax every 3rd Sunday join for 75 minutes. It’s the perfect way to end your weekend and gear up for your week ahead!