ZEN VINYASA 2-3

Aired -

Rachel Katz

‘Yoga is the journey of the Self, through the Self, to the Self.’ – The Bhagavad Gita Rachel had first stepped foot on a yoga mat when she was in high school in search of spirituality. As a dancer, the movement ...
Zen Yoga Garage's signature flow is designed for the experienced practitioner where each soul mechanic uniquely links breath to movement building to a peak posture or muscle action. The teacher will provide advanced options, as well as, modifications so you can tailor the class to meet your needs.
 

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