Monika Marynowski

Monika's journey with yoga started with her second pregnancy. To avoid another Cesarian section she prepared her body with Yoga, and was successful. After having the baby she found Yoga and was hooked. Yoga is al...

ZEN BUDDHA BURN

Aired -

52m

Buddha Burn:

A yoga based workout with weights incorporating large and small muscle groups with compound exercises for a total body workout.

Class is offered 3 ways:


  • IRL- In Person
Please join us in studio with masks on.

We have taken every precaution to make the studio safe for you! Please bring all props you will need for class (mat, towel, water, blocks, and/or strap). Shared and sanitized weights will be provided if needed. No rental mats available. Deep sanitizing will happen with ample time between each class.


  • Livestream- Union Livestream
Offered via 1 way, HD livestream! Class will also be available for 24hr re-stream, and will be added to our video replay library


  • Video Call- ZOOM
Class will be offered via 2-way livestream on ZOOM! No class recordings or video replays will be available for these classes, so please join us during class time!

Joining from home?
Have your dumbbells, yoga mat, towel, and water ready!

Coming to the Studio?
Please be prompt in your arrival. No Show Spots will be given to the in studio waitlist at the start time of class. Due to space restrictions, a $15 no show fee will be added to your account for any missed IRL class.