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‘Yoga is the journey of the Self, through the Self, to the Self.’ – The Bhagavad Gita Rachel had first stepped foot on a yoga mat when she was in high school in search of spirituality. As a dancer, the movement ...
ZEN YIN | Hip Opener
Wed, 3/15/23 7:30
8:30 PM CDT
A slow, meditative, deep stretch class. Lull your muscles into complete relaxation and find a full release of body and mind.
SUGGESTED PROPS: 2 Blocks, Strap, Blanket
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