ZEN VINYASA | Hip Openers and Twists

Aired -

Jennifer Lynne Le Vine

Yoga + Barre + Burn instructor :) RYT-500 Yoga Alliance certified  ERYT-200 Yoga Alliance certified YACEP Yoga Barre Trainer Barre Intensity Barre certified  Barre Intensity Anatomy certified Zen Yoga Garage Burn...
Zen Yoga Garage's signature flow where each soul mechanic uniquely links breath to movement allowing you to dive deeper into your body and the present moment. Accessible to all levels.
Class is warmed to 80-90 degrees
 
Joining from home?
Have your yoga mat, towel, and water ready!