Jane Murphy
Jane has been practicing yoga for over 12 years and teaching yoga for 7 years. She received her 200 hour Yoga teacher certification from Zen Yoga Garage in 2014 and her 500 hour Yoga teacher certification through...ZEN BARRE
Aired -
55m
Zen Barre is a low impact, yoga based workout focused on activating smaller muscle groups to build whole-body strength and mobility.
Offered via 1 way, HD livestream!
Joining from home?
Have your yoga mat, towel, light dumbbells (or soup cans), something to balance with (a chair or wall), and water ready!
Have your yoga mat, towel, light dumbbells (or soup cans), something to balance with (a chair or wall), and water ready!