Nicole Belica
My journey to yoga did not take a linear path. My love for fitness and movement started at a very young age and evolved over the years. Some of my phases and cycles included tennis, running, weight training, biki...ZEN VINYASA
Aired -
1h 4m
Zen Yoga Garage's signature flow where each soul mechanic uniquely links breath to movement allowing you to dive deeper into your body and the present moment. Accessible to all levels.
Class is warmed to 80-90 degrees
Class is warmed to 80-90 degrees
Joining from home?
Have your yoga mat, towel, and water ready!