Lisa Conlon
Burn/Barre certified ERTY - 200 Lisa, originally from Ireland, embarked on a journey to the United States at the age of 18, driven by her aspirations to establish a fulfilling life. From an early age, movement ...ZEN BARRE
Aired -
57m
Zen Barre is a low impact, yoga based workout focused on activating smaller muscle groups to build whole-body strength and mobility.
Joining from home?
Have your yoga mat, towel, light dumbbells (or soup cans), something to balance with (a chair or wall), and water ready!
Have your yoga mat, towel, light dumbbells (or soup cans), something to balance with (a chair or wall), and water ready!