Rachel Belkov

When Rachel was a teenager, she had major back surgery that left her feeling as though most physical activities were off limits. It was through yoga that she slowly began to regain her confidence and develop a pa...


Aired -

1h 3m
Zen Yoga Garage's signature flow where each soul mechanic uniquely links breath to movement suitable for all stages of pregnancy, and postpartum. Find your inner and outer strength while connecting to your baby. 

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