Emily Blackwell
Emily is an International Yoga and Meditation Teacher, Educator, Mentor, and Certified Breathwork Facilitator based in Chicago, IL. Her mission is to use her classes to educate others on how to use somatic tools,...ZEN VINYASA
Aired -
1h 1m
Zen Yoga Garage's signature flow where each soul mechanic uniquely links breath to movement allowing you to dive deeper into your body and the present moment. Accessible to all levels.
Class is warmed to 80-90 degrees
Class is warmed to 80-90 degrees
Joining from home?
Have your yoga mat, towel, and water ready!