Monika Marynowski

Monika's journey with yoga started with her second pregnancy. To avoid another Cesarian section she prepared her body with Yoga, and was successful. After having the baby she found Yoga and was hooked. Yoga is al...

ZEN SLOW FLOW

1h 2m
Hot/Hatha style class for your home practice! 60-minute practice based on the classic 26 pose Hot series and flow postures from a standard Hot Yoga practice, slower pace with little to no chaturanga.