Celia DeBoer

Calm, cool, collected are Celia’s three C’s of yoga. Celia found yoga in 2014 after finishing her masters in Women's and Gender Studies. Since then she uses yoga as a form of self-care to process the next steps o...

ZEN POWER FLOW

Aired -

52m
Zen Yoga Garage's signature music-driven power flow where each soul mechanic uniquely links breath to movement, up-leveled with strength and cardio sequences. This 45 or 50min class is accessible to all levels.

Class is warmed to 85-95 degrees 

Formerly known as Flow Burn.

 
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