Celia DeBoer
Celia is a mindful yoga practitioner who fosters community connection and holds space for individuals to process thoughts and emotions. Calm, cool, and collected are the three "C's" of yoga she brings to her cla...ZEN POWER FLOW
Aired -
52m
Zen Yoga Garage's signature music-driven power flow where each soul mechanic uniquely links breath to movement, up-leveled with strength and cardio sequences. This 45 or 50min class is accessible to all levels.
Class is warmed to 85-95 degrees
Formerly known as Flow Burn.
Class is warmed to 85-95 degrees
Formerly known as Flow Burn.
Joining from home?
Have your yoga mat, towel, and water ready!