Jennifer Lynne Le Vine

Yoga + Barre + Burn instructor :) RYT-500 Yoga Alliance certified  ERYT-200 Yoga Alliance certified YACEP Yoga Barre Trainer Barre Intensity Barre certified  Barre Intensity Anatomy certified Zen Yoga Garage Burn...

ZEN MINI BURN

Aired -

32m
Zen Mini Burn is a 30min weighted yoga-based workout that builds strength using compound exercises. This class also incorporates cardio bursts for a total body workout. 
 
SUGGESTED PROPS: 2 Sets of Dumbbells weighing between 3lbs to 20lbs.