ZEN POWER FLOW | Dancing through the Flow

Aired -

Asher Ahmahd Waldron

 Asher Ahmahd Waldron has always made an effort to balance his passion for both music and movement. Graduating with a Bachelor degree of Music Performance, he desired to take a break from music and dive deep into...
Zen Yoga Garage's signature music-driven power flow where each soul mechanic uniquely links breath to movement, up-leveled with strength and cardio sequences. This 45 or 50min class is accessible to all levels.

Class is warmed to 85-95 degrees 

Formerly known as Flow Burn.
 
Joining from home?
Have your yoga mat, towel, and water ready!
 
If you're coming to the studio...
Please be prompt in your arrival.  If you No-Show, your spot will be given to a student on the waitlist at the start of class and a no-show fee of $15 will be charged to your card on file. Need to cancel? You are able to cancel yourself anytime before 30min of the start of class. This can be done on Union via the upcoming registrations page.