Emily Kiefer
Emily is a yoga and pilates teacher in Chicago facilitating a modern approach to ancient practices. She began practicing yoga in 2011 after being diagnosed with a chronic disease. She turned to yoga as a way to n...ZEN VINYASA 1
Aired -
1h 3m
This 60-minute vinyasa class is suitable for all levels, but geared toward a student beginning their yoga journey. Teachers will provide advanced options, as well as customizations to tailor class to meet your needs.
Joining from home?
Have your yoga mat, towel, and water ready!