Megan Christenson
Megan first came to yoga by way of an injury after years of competitive long-distance running. Once she experienced the healing, strengthening, and mental benefits of yoga, she found herself barefoot on her mat m...ZEN PRE/POSTNATAL YOGA
Aired -
1h 21m
Zen Yoga Garage's signature flow where each soul mechanic uniquely links breath to movement suitable for all stages of pregnancy, and postpartum. Find your inner and outer strength while connecting to your baby.