ZEN BUDDHA BURN

Aired -

Buddha Burn:

A yoga based workout with weights incorporating large and small muscle groups with compound exercises for a total body workout.

Coming IRL?
We are re-opening the Garage studios! Please join us in studio with "doors up!" and masks on.
 
We have taken every precaution to make the studio safe for you! Please bring all props you will need for class (mat, towel, water, blocks, and/or strap). Shared and sanitized equipment will be provided if needed. Deep sanitizing will happen with ample time between each class.

Joining from home?
Have your dumbbells, yoga mat, towel, and water ready!