Sarah Santi
It was the fall of 2017 when Sarah stepped foot into Zen Yoga Garage for the first time ever and signed up for yoga teacher training. Sarah was no longer satisfied with the 9-5 corporate job world and the extreme...ZEN POWER FLOW
Aired -
54m
Zen Yoga Garage's signature music-driven power flow where each soul mechanic uniquely links breath to movement, up-leveled with strength and cardio sequences. This 45 or 50min class is accessible to all levels.
Class is warmed to 85-95 degrees
Formerly known as Flow Burn.
Class is warmed to 85-95 degrees
Formerly known as Flow Burn.