Laura Lusson

Laura Lusson, E-RYT 200, RYT 500, certified Prenatal Yoga Teacher, FRCms, is passionate about people and drawn to yoga and meditation for all the benefits -- balance, perspective, strength, and contentment in lif...


Aired -

1h 37m
Zen Yoga Garage's signature flow where each soul mechanic uniquely links breath to movement suitable for all stages of pregnancy, and postpartum. Find your inner and outer strength while connecting to your baby. 

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