Laura Lusson
Laura Lusson, E-RYT 200, RYT 500, certified Prenatal Yoga Teacher, FRCms, is passionate about people and drawn to yoga and meditation for all the benefits -- balance, perspective, strength, and contentment in lif...ZEN PRE/POSTNATAL YOGA
Aired -
1h 37m
Zen Yoga Garage's signature flow where each soul mechanic uniquely links breath to movement suitable for all stages of pregnancy, and postpartum. Find your inner and outer strength while connecting to your baby.
Joining from home?
Have your yoga mat, props, towel, and water ready!