Zen Yin: Sankalpa-Your Heart’s Desire
Cultivate Sankalpa and connect with your truest hearts’s desire in this serene class, with the gift of a crystal bowl meditation during Savasana.
A slow, meditative, deep stretch class. Lull your muscles into complete relaxation and find a full release of body and mind.
SUGGESTED PROPS: Blocks, Strap, Blanket
Joining from home?
Have your, yoga mat, blocks, strap, blanket, and water ready!