ZEN VINYASA: Full Split Variations

Aired -

VINYASA 60 minutes

A coordinated flow taught in an accessible manner and an introduction of arm balances and inversions.

Class Focus: Peaking Towards Full Split Variations 

Follow Along with the Playlist via Spotify here: https://open.spotify.com/playlist/3zazA9ZOkq290ZBEc5sCg2?si=CqCaJmoCTMiR6c0rayHgAQ