ZEN PRE/POSTNATAL YOGA

Aired -

Nicole Belica

My journey to yoga did not take a linear path. My love for fitness and movement started at a very young age and evolved over the years. Some of my phases and cycles included tennis, running, weight training, biki...
Zen Yoga Garage's signature flow where each soul mechanic uniquely links breath to movement suitable for all stages of pregnancy, and postpartum. Find your inner and outer strength while connecting to your baby.

Class is offered 2 ways: 

  • IRL- In Person
Please join us in studio with masks on. We have taken every precaution to make the studio safe for you! Shared and sanitized weights and blocks will be provided. Deep sanitization of the classroom will happen with ample time between each class. 

  • Livestream- Union Livestream
Offered via 1 way, HD livestream! The class will also be available for 24hr re-stream and will be added to our video replay library

Joining from home?
Have your yoga mat, props, towel, and water ready!
 
If you're coming to the studio...
Please be prompt in your arrival.  If you No-Show, your spot will be given to a student on the waitlist at the start of class and a no-show fee of $15 will be charged to your card on file. Need to cancel? You are able to cancel yourself anytime before 30min of the start of class. This can be done on Union via the upcoming registrations page.