ZEN BUDDHA BURN

Aired -

Rachel Belkov

When Rachel was a teenager, she had major back surgery that left her feeling as though most physical activities were off limits. It was through yoga that she slowly began to regain her confidence and develop a pa...

Buddha Burn:

A yoga based workout with weights incorporating large and small muscle groups with compound exercises for a total body workout.

Coming IRL?
Please join us in studio with masks on.
 
We have taken every precaution to make the studio safe for you! Please bring all props you will need for class (mat, towel, water, blocks, and/or strap). Shared and sanitized weights will be provided if needed. No rental mats available. Deep sanitizing will happen with ample time between each class.

Joining from home?
Have your dumbbells, yoga mat, towel, and water ready!