ZEN PRENATAL YOGA

Aired -

Nicole Belica

My journey to yoga did not take a linear path. My love for fitness and movement started at a very young age and evolved over the years. Some of my phases and cycles included tennis, running, weight training, biki...
Prenatal Yoga- 60 minutes
Suitable for all stages of pregnancy, and post partum. Find your inner and outer strength while connecting to your breath and your baby

  • IRL- In Person
Please join us in studio with proof of vaccination, or masks on.
We have taken every precaution to make the studio safe for you! Shared and sanitized weights and blocks will be provided if needed. Deep sanitizing will happen with ample time between each class.


Joining from home?
Have your yoga mat, towel, blocks (or something to hold on to), a bolster or pillow, a blanket, and water ready!