Caitlin Maldonado

Caitlin began her journey into yoga as a child with a “yoga for kids” book. She loved making the "weird shapes" with her body. Once in college Caitlin’s formal practice took shape. With each class she took it fel...

ZEN PRE/POSTNATAL YOGA

Aired -

1h 1m
Zen Yoga Garage's signature flow where each soul mechanic uniquely links breath to movement suitable for all stages of pregnancy, and postpartum. Find your inner and outer strength while connecting to your baby.