John Reddington
Vinyasa Yoga is a natural fit for John. He completed his RYT-200 at Yoga Six, served an apprenticeship at Zen Yoga Garage, and joined Prison Yoga Chicago as a trauma informed certified Yoga teacher and Executive ...ZEN VINYASA
Aired -
1h 25m
Zen Yoga Garage's signature flow where each soul mechanic uniquely links breath to movement allowing you to dive deeper into your body and the present moment. Accessible to all levels.
Class is warmed to 80-90 degrees
Class is warmed to 80-90 degrees
Joining from home?
Have your yoga mat, towel, and water ready!