ZEN POWER FLOW - Following Breath through Challenges

Aired -

Nick Vannucci

Nick grew up in Wauwatosa, Wisconsin and received his undergraduate degree at the University of Minnesota. He currently lives here in Bucktown, teaching yoga and caring for dogs. Nick has earned his RYT-200, Barr...
Zen Yoga Garage's signature music-driven power flow where each soul mechanic uniquely links breath to movement, up-leveled with strength and cardio sequences. This 45 or 50min class is accessible to all levels.

Class is warmed to 85-95 degreesĀ 

Formerly known as Flow Burn.