ZEN POWER FLOW: Hips and Legs
Aired -
48m
Build strength in hips, core, and legs in this powerful flow!
Zen Yoga Garage's signature music-driven power flow where each soul mechanic uniquely links breath to movement, up-leveled with strength and cardio sequences. This 45 or 50min class is accessible to all levels.
Formerly known as Flow Burn.
Zen Yoga Garage's signature music-driven power flow where each soul mechanic uniquely links breath to movement, up-leveled with strength and cardio sequences. This 45 or 50min class is accessible to all levels.
Formerly known as Flow Burn.
Joining from home?
Have your yoga mat, towel, and water ready!