Daniel Gibson
Daniel has been an artist, mover, and teacher for over a decade. He has focused his creativity on the intersection of mind, body, and spirit specifically in how rigorous attention to one can heal the wounds of th...ZEN POWER FLOW
Aired -
50m
Zen Yoga Garage's signature music-driven power flow where each soul mechanic uniquely links breath to movement, up-leveled with strength and cardio sequences. This 45 or 50min class is accessible to all levels.
Class is warmed to 85-95 degrees
Formerly known as Flow Burn.
Class is warmed to 85-95 degrees
Formerly known as Flow Burn.