Emily Blackwell
Emily is an international yoga and meditation teacher, mentor, and certified breathwork facilitator based in Chicago. Through her classes, workshops, and retreats, she blends somatic tools, breath awareness, and ...ZEN FLOW BURN
Aired -
1h 1m
ZEN FLOW BURN- 45 or 60 Minutes
A powerful Vinyasa flow with built in strength and cardio sequences to gain strength while you find a meditative state.
Coming IRL?
Please join us in studio with masks on.
A powerful Vinyasa flow with built in strength and cardio sequences to gain strength while you find a meditative state.
Coming IRL?
Please join us in studio with masks on.
We have taken every precaution to make the studio safe for you! Please bring all props you will need for class (mat, towel, water, blocks, and/or strap). Shared and sanitized weights will be provided if needed. No rental mats available. Deep sanitizing will happen with ample time between each class.
Joining from home?
Have your yoga mat, towel, and water ready!
Joining from home?
Have your yoga mat, towel, and water ready!