ZEN BARRE

Aired -

Jennifer Lynne Le Vine

Yoga + Barre + Burn instructor :) RYT-500 Yoga Alliance certified  ERYT-200 Yoga Alliance certified YACEP Yoga Barre Trainer Barre Intensity Barre certified  Barre Intensity Anatomy certified Zen Yoga Garage Burn...
Zen Barre is a low impact, yoga based workout focused on activating smaller muscle groups to build whole-body strength and mobility. 


Joining from home?
Have your yoga mat, towel, light dumbbells (or soup cans), something to balance with (a chair or wall), and water ready!