Cierra Burton

Vinyasa | Power Flow | Burn | Barre Cierra was born and raised in Chicago! Cierra’s background is in dance and she brings that knowledge of fluid movement and alignment into her classes through dynamic transitio...

ZEN BARRE

Aired -

52m
Zen Barre is a low impact, yoga based workout focused on activating smaller muscle groups to build whole-body strength and mobility. 



Joining from home?
Have your yoga mat, towel, light dumbbells (or soup cans), something to balance with (a chair or wall), and water ready!