ZEN POWER FLOW
Aired -
46m
Zen Yoga Garage's signature music-driven power flow where each soul mechanic uniquely links breath to movement, up-leveled with strength and cardio sequences. This 45 or 50min class is accessible to all levels.
Class is warmed to 85-95 degrees
Formerly known as Flow Burn.
Class is warmed to 85-95 degrees
Formerly known as Flow Burn.
Joining from home?
Have your yoga mat, towel, and water ready!