Manny Garcia
Manny’s teaching style is technical and precise; his goal is always for you to understand what’s going on in the body before taking shapes or exercises deeper. When not teaching yoga, you can catch Manny at the d...ZEN VINYASA
Aired -
1h 4m
Zen Yoga Garage's signature flow where each soul mechanic uniquely links breath to movement allowing you to dive deeper into your body and the present moment. Accessible to all levels.
Class is warmed to 80-90 degrees
Class is warmed to 80-90 degrees
Joining from home?
Have your yoga mat, towel, and water ready!