Jillian Pain

Through Reiki healing, breath work, meditation, and sound healing, I teach from the heart of exploring ourselves on a deeper level of conscious awareness. My background in psychology often stokes the fire for new ways of compassionate self-discovery in class. My teaching goals are always to explore movement in the body, connect with the curiosity of the mind, and have a little bit of fun in safe, trauma-informed space. I draw teachings from the Yoga Sutras, Hindu mythology, Buddhism, poetry, readings, and psychological ideas. My focus is always deeper connection, and I cherish being a part of your journey always. 

ZEN VINYASA

with Jillian Pain
1h 4m

ZEN RESTORATIVE

with Jillian Pain
1h 6m

Sunday Sankalpa

with Jillian Pain
56m

ZEN VINYASA

with Jillian Pain
1h 3m