Morgan Moulckers
Morgan, E-RYT500 and MSNS, discovered the transformative practice of yoga as a teenager and is deeply grateful for its influence that is weaved throughout every aspect of her being. As a lifelong teacher and stud...Vinyasa Flow (Warmed)
Aired -
1h 13m
Vinyasa is a series of sequenced poses that seamlessly flow together. You’ll experience both foundational postures and creative variations that will strengthen, open and restore your body and mind.
“Vinyasa” translates from Sanskrit as “to place in a special way.” As such, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice.
Students are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth, mindful transitions and movement always guided by the breath.
***Room is warmed to mid 80s
“Vinyasa” translates from Sanskrit as “to place in a special way.” As such, YTX’s vinyasa class encourages the student to be mindful of every movement and its connection within the arc of the practice.
Students are encouraged to gauge the intensity of their practice based on what they need at any given moment with a focus on smooth, mindful transitions and movement always guided by the breath.
***Room is warmed to mid 80s