Candlelight Vin Yin

Aired -

Gioconda Parker

I have been practicing and teaching yoga for well over 20 years. After my fifth yoga class, I knew I wanted to become a yoga teacher. My teacher training was a five-year internship-style program. We met at my tea...
This beautiful blend of Vinyasa & Yin Yoga by candlelight is great for all-levels. 

Enjoy a slow, mindful practice that offers gentle flow + longer held poses to bring the body into balance and increasing natural range of motion. 

This class offers modifications and slows the flow to allow for explanation of poses and alignment cues. As we move into stillness, we bring body, breath and soul into harmony. It’s a perfect complement to a more physical practice. You will leave class feeling refreshed, renewed and restored.

The in-studio classes are non-heated.